Planet Fitness has become an increasingly popular choice for those who are new to the gym world. With over 2,000 locations across the United States and Canada, it is easily accessible for beginners who are looking to get started on their fitness journey. In this article, we will explore why Planet Fitness is the perfect gym for beginners.
First and foremost, Planet Fitness offers a non-intimidating environment. Walking into a gym for the first time can be daunting, but at Planet Fitness, the atmosphere is welcoming and friendly. The purple and yellow color scheme, along with the mantra “No Judgment Zone,” sets the tone for a positive experience. It’s important to feel comfortable in your surroundings, and Planet Fitness does an excellent job at creating a space where everyone feels accepted.
Another reason why Planet Fitness is the perfect gym for beginners is the variety of options available. It is not uncommon for beginners to feel overwhelmed by the amount of equipment available at traditional gyms. At Planet Fitness, there is a limited selection of machines and cardio equipment, making it easier to navigate. The gym also offers a range of classes, including yoga, Pilates, and Zumba, which are great options for those who are not sure where to start.
Planet Fitness stands apart from other gyms with its affordable pricing. Most locations offer memberships starting at just $10 per month. For beginners who are not sure if they will enjoy going to the gym, this low price point is a great way to dip their toes into the fitness world without breaking the bank.
In addition to its many amenities, Planet Fitness also offers a judgement-free zone. This allows beginners to feel comfortable trying new exercises and machines without fear of being judged by others. There is also a “lunk alarm,” which is a loud signal that is sounded if someone is grunting or dropping weights loudly, helping other gym-goers focus and eliminate distractions.
Lastly, Planet Fitness offers a free fitness assessment to all members. This assessment includes a body composition analysis, fitness test, and goal-setting session. This is a great opportunity for beginners to get a baseline of their fitness level and create a plan for achieving their goals.
In conclusion, Planet Fitness is the perfect gym for beginners for many reasons. It offers a non-intimidating environment, a variety of options, affordable pricing, a judgement-free zone, and a free fitness assessment. If you are a beginner looking to get started on your fitness journey, Planet Fitness is an excellent choice.
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