Emotional Intelligence is a buzzword that is gaining popularity over the years due to its application and importance in personal as well as professional life. The idea is to understand your own emotions and the emotions of others to cope with situations better. Often confused with IQ, emotional intelligence plays a much bigger role in determining the course of one’s life. Let’s delve deeper into why emotional intelligence is more important than IQ.
Firstly, IQ is an inherited trait that remains static throughout one’s life. Your emotional intelligence, on the other hand, can be improved through consistent efforts towards understanding your emotions and those of others. Emotional intelligence is considered a social skill that can be developed through mindfulness, observation, and practice.
Secondly, emotional intelligence helps individuals navigate social settings with ease. The ability to empathize with people and respond appropriately is essential in several professional careers like counselling, teaching, and management. Successful leaders have high emotional intelligence that allows them to create and maintain productive and harmonious work environments.
Thirdly, people with high emotional intelligence tend to perform better academically and professionally. Emotional intelligence makes it easier to overcome setbacks, work well in teams, negotiate conflicts, and communicate effectively. This translates into better academic results and career growth, making emotional intelligence an important component of success.
Fourthly, emotional intelligence has a significant impact on mental health. People with high emotional intelligence tend to have lower levels of stress, anxiety, and depression. They are also better equipped to deal with negative situations that arise in life, ensuring mental health and well-being.
In conclusion, Emotional Intelligence is a skill that should be cultivated, nurtured, and developed for personal and professional growth. While IQ is important, emotional intelligence is more significant in determining how one copes with stressors, navigates social situations, and strives for growth. People need to start acknowledging and valuing emotional intelligence as a key determinant of success.
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