Belonging is one of the most fundamental basic needs in human life. According to the famous psychologist, Abraham Maslow, belonging is one of the key factors in his hierarchy of needs.
Maslow’s hierarchy of needs is a theory that suggests humans have certain needs that need to be met in order for them to reach their ultimate potential. The hierarchy is divided into five levels, each with basic needs that must be met before moving on to the next level.
At the bottom of the pyramid is the physiological needs level, which includes things like water, food, shelter, and other basic necessities. The next level is safety needs, which includes a sense of security and protection from danger. The third level is love and belongingness, which includes the need for community, family, and friendships.
Maslow argued that these needs are essential for human growth and fulfillment, including higher levels of esteem, self-actualization, and transcendence.
Belonging, according to Maslow, is essential because humans are inherently social creatures. We thrive on connections with others, and our sense of community and belonging has a direct impact on our overall well-being.
Without a sense of belonging, individuals can feel isolated, anxious, depressed, and even physically unwell. In contrast, having a strong sense of community can help individuals feel nurtured, supported, and empowered, which can lead to improved physical and emotional health.
From an evolutionary perspective, Maslow’s emphasis on belonging makes sense. Being part of a community or tribe would have increased an individual’s chances of survival and success, as they had access to resources and protection from danger.
Today, belonging is still important for our survival and success. In a world that can often feel fragmented and disconnected, finding a sense of belonging can be a powerful way to connect with others and create a sense of purpose and meaning in life.
Overall, Maslow’s hierarchy of needs reminds us that we are fundamentally social creatures and that our connections with others are essential for our well-being. Whether through family, friendship, or community, finding a sense of belonging is a key factor in achieving our ultimate potential.
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