What to Expect: Symptoms at 12 Weeks Pregnant
Introduction
Pregnancy is an exciting time for expectant mothers, but it comes with several changes to the body. At 12 weeks pregnant, you’re three months into your pregnancy, and many changes have occurred and will continue to do so. This article will give you an insight into the typical symptoms that occur at this stage of pregnancy.
Changes to Expect at 12 Weeks Pregnant
By the 12th week, your baby has grown to the size of a plum and is starting to move around in your womb. Your uterus has also significantly expanded to accommodate the growing baby. Some of the most common symptoms you may experience at this stage include:
Morning Sickness and Nausea
Morning sickness may start to ease up by the 12th week. However, some expectant mothers may still experience mild nausea and vomiting. This stage of pregnancy is also characterized by food aversions and cravings.
Increased Fatigue
Fatigue is another common symptom that expectant mothers experience at 12 weeks pregnant. This is because of increased progesterone levels in the body, which can cause drowsiness.
Constipation
Your digestive system slows down during pregnancy, and this can lead to constipation. Eating foods high in fiber, drinking plenty of fluids, and regular exercise can help ease constipation.
Tender Breasts
Hormonal changes in the body can cause breasts to become tender, swollen, or sore. A well-fitting and supportive bra can alleviate discomfort.
Increased Blood Flow
During pregnancy, the body produces more blood to support the growing baby. This can result in increased blood flow, which can cause nosebleeds or bleeding gums.
Conclusion
In conclusion, at 12 weeks pregnant, expectant mothers can expect to experience different symptoms, including morning sickness and nausea, increased fatigue, constipation, tender breasts, and increased blood flow. Remember to practice self-care and seek medical advice whenever necessary. By doing this, you can have a healthy pregnancy and ensure your baby’s safety.
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