Going for a wellness check is an essential part of maintaining good health and preventing illnesses. But what exactly should you expect during a wellness check? This comprehensive guide will walk you through everything you need to know about wellness checks.
What is a Wellness Check?
A wellness check, also known as a preventative exam or a physical exam, is a check-up with a healthcare provider to evaluate your overall health. These exams are recommended for people of all ages, from infants to seniors, and are typically scheduled once a year. The purpose of a wellness check is to catch any potential health issues early on before they become more serious.
What to Expect During a Wellness Check
Before the appointment, your healthcare provider may ask you to fast or avoid specific foods for a certain amount of time. You will also need to bring a list of your current medications and any health concerns or symptoms you have been experiencing.
The exam itself will typically involve a series of tests and evaluations to assess your overall health. Your healthcare provider will likely start by taking your blood pressure, heart rate, and temperature. They will also ask you questions about your lifestyle habits, such as your diet, exercise routine, and whether or not you smoke.
During the physical exam, your healthcare provider will listen to your heart and lungs, check your reflexes, examine your skin, and palpate your abdomen. They may also perform a breast exam (for women) and a prostate exam (for men).
Depending on the individual and their medical history, your healthcare provider may also order specific screenings or tests to check for certain health conditions, such as blood work, a mammogram, or a colonoscopy.
What Happens After the Exam
After the exam, your healthcare provider will discuss the results with you and make any necessary recommendations for further treatment or tests. They may also offer advice on lifestyle changes to promote overall health and wellness.
Takeaway
While a wellness check may seem like a routine and simple appointment, it can provide invaluable insights into your overall health and wellbeing. By staying on top of preventative care and scheduling regular wellness checks, you can take control of your health and catch potential health issues early on.
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