Planet Fitness is a gym that has been providing fitness-oriented individuals with an affordable and nurturing environment for over 25 years. The gym is an ideal location for beginners, and this is why we will be discussing what makes Planet Fitness the perfect gym for people who want to embark on a fitness journey.
One of the reasons why Planet Fitness is such a great gym for beginners is because of its vast array of exercise equipment and facilities. The gym has the latest and greatest training equipment and offers workout programs that cater to people of different fitness levels. There are plenty of treadmills, stationary bikes, ellipticals and rowing machines, all designed to offer a dynamic workout routine. Additionally, there’s a section for free weights and weight machines where members can target specific muscle groups, making it perfect for beginners who want to tackle strength training.
Aside from the equipment, what also makes Planet Fitness the perfect gym for beginner fitness enthusiasts is the judgment-free zone environment. Here, individuals are comfortable enough to start working out without the fear of being judged, which is a common occurrence in other gyms. The judgement-free zone at Planet Fitness means that members can wear whatever they want, have any kind of body shape, and work out in whatever way they find comfortable.
Planet Fitness also offers a program called “PE@PF.” PE@PF is a fitness program created to help beginners achieve their desired weight and fitness goals. We are impressed with how this program tracks progress through body composition analysis and personalized workouts. PE@PF also helps beginners track their progress on the gym floor by providing virtual coaching at no extra cost. Members have access to the exclusive mobile app, which comes packed with workout videos and gifs designed to help beginners learn how to use gym equipment.
In conclusion, Planet Fitness is an inclusive gym, perfect for beginners who want to start their fitness journey with ease. The gym offers programs and equipment ideal for beginners, creating the right atmosphere to develop beneficial habits. Not only that, their judgment-free zone policy is ideal for individuals would typically avoid the gym for fear of being judged. Lastly, with PE@PF, beginners have access to personalized workout plans and virtual coaching that guarantees progress tracking, making it the perfect gym for beginners.
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