What Are Chiggers and How to Avoid Them?

What Are Chiggers and How to Avoid Them?

Chiggers, also known as harvest mites or red bugs, are tiny insects that live in grassy areas, woodlands, and other outdoor habitats. They are most commonly found in the warm and humid regions of the world, including the southern US states.

Contrary to popular belief, chiggers are not actual insects but are larval mites that feed on the skin cells of animals, including humans. When chiggers bite, they inject a digestive enzyme into the skin causing irritation, swelling, and intense itching.

While chigger bites are not harmful to human health, they can be extremely uncomfortable. Therefore, it is essential to take necessary precautions to avoid them.

Prevention

The best way to avoid chigger bites is to stay away from grassy areas, especially during the early morning and late afternoon when chiggers are most active. If you must go into these areas, ensure that you wear long-sleeved shirts, long pants, and socks. Tuck your pants into your socks and wear closed-toe shoes.

Insect repellents containing DEET can also be effective in warding off chiggers. Apply the repellent to your exposed skin and clothing. Note that the repellent may need to be reapplied after a few hours, depending on the product’s instructions.

Avoid sitting or lying on the ground. If you must sit, use a blanket or chair, and avoid contact with the grass. Removing any dead leaves or grass from the area where you plan to sit will further help reduce the risk of chigger bites.

Remedies

If you do get bitten by chiggers, resist the temptation to scratch the bites, as this will only make things worse. Instead, take a shower or bath with soap and warm water to remove any chiggers that may still be on your skin.

Apply an over-the-counter anti-itch cream containing hydrocortisone, calamine lotion, or a baking soda paste to alleviate the itchiness. Antihistamines like diphenhydramine can also be helpful.

If the bite becomes infected or shows signs of severe swelling and redness, it is essential to seek medical attention immediately.

Conclusion

Chigger bites can be a nuisance, but with proper precautions and remedies, they can be avoided and treated. It is essential to be vigilant when venturing into grassy areas and to take preventive measures seriously. Remember, prevention is always better than cure, and taking simple steps to avoid chigger bites can make all the difference in having an enjoyable outdoor experience.