Unraveling the Mystery: Who is the Oldest Person in the World Today?
Have you ever wondered who the oldest person in the world is? With advancements in medical technology and better healthcare, people are living longer than ever before. So, who holds the title of the oldest person in the world today? Let’s find out.
Jeanne Calment: The Oldest Person in the World
According to the Guinness World Records, the oldest person in the world was Jeanne Calment, a French woman born on February 21, 1875, who lived until the age of 122 years and 164 days, passing away on August 4, 1997. She was a supercentenarian, which means she had surpassed the age of 110 years.
Jeanne Calment attributed her longevity to a healthy diet and an active lifestyle. She took up fencing at the age of 85 and continued to ride her bike until she was 100 years old. In addition to being physically active, she also maintained a positive attitude, stating that “if you can’t do anything about it, don’t worry about it.”
Other Supercentenarians
While Jeanne Calment holds the record for the oldest person in the world, there are many others who have lived well beyond the age of 100. For example, Sarah Knauss, an American woman born on September 24, 1880, lived until the age of 119 years and 97 days. She attributed her longevity to a healthy diet, which included three hard-boiled eggs and a few strips of bacon for breakfast every morning.
Another supercentenarian was Misao Okawa, a Japanese woman who was born on March 5, 1898, and lived until the age of 117 years and 27 days. She believed that eating sushi and sleeping well were the secrets to her long life.
Longevity and Genetics
While lifestyle factors such as diet and exercise play a big role in overall health and longevity, genetics also play a part. Studies have shown that the offspring of centenarians are more likely to live longer than the general population. This suggests that genetics can influence how long we live.
Conclusion
In conclusion, Jeanne Calment, a French woman born in 1875, holds the record for the oldest person in the world, living until the age of 122 years and 164 days. While lifestyle factors like diet and exercise play a big role in overall health and longevity, genetics also play a part. While we can’t all live to be supercentenarians, we can strive for a healthy lifestyle to maximize our time on this earth.
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