Unlocking the Secrets of Del Frisco’s Nutrition Information: What You Need to Know

**Unlocking the Secrets of Del Frisco’s Nutrition Information: What You Need to Know**

Have you ever wondered about the nutritional information of your favorite restaurant foods? The good news is that many restaurants now provide this information, including Del Frisco’s Steakhouse. From appetizers to entrees, understanding the nutrition facts can help you make healthier choices without sacrificing flavor.

In this article, we’ll take a closer look at Del Frisco’s nutrition information and uncover the secrets hidden within the numbers.

The Appetizers

Del Frisco’s offers a variety of appetizers to kick off your meal, but some are healthier than others. For example, the Tuna Tartare only has 190 calories and 8 grams of fat, while the Fried Calamari has 860 calories and a whopping 58 grams of fat. If you’re looking for a healthier option, go for the Chilled Shrimp Cocktail which only has 60 calories and 1 gram of fat.

The Entrees

One of the most popular sections of the menu is the steak selection. While all of the cuts are delicious, some are higher in calories and fat than others. The Prime Ribeye has 1380 calories and 113 grams of fat, while the Filet Mignon has just 780 calories and 45 grams of fat. If you want to indulge without overdoing it, try the smaller 8 oz filet or share a larger cut with a friend.

Another entree that is often ordered is the Sea Bass. This dish is a great option for those who want a lighter meal, as it has only 350 calories and 18 grams of fat. If you’re looking for a gluten-free option, the Grilled Atlantic Salmon is a good choice at only 550 calories and 30 grams of fat.

The Sides

While the entrees may be the star of the show, don’t underestimate the importance of the sides. They can make or break a meal when it comes to nutrition. The Creamed Spinach, for example, has 510 calories and a whopping 48 grams of fat. Instead, try the Grilled Asparagus which is only 50 calories and 3 grams of fat. If you’re looking for something more indulgent, the Lobster Mac and Cheese is a fan favorite but comes in at 1300 calories and 90 grams of fat for the full portion. Consider splitting this side with your dining partner.

The Desserts

Last but certainly not least, let’s talk about dessert. While it’s tempting to indulge in something sweet after a delicious meal, some of the options at Del Frisco’s can be quite high in calories and sugar. The Chocolate Cake is a standout with 1270 calories and 80 grams of sugar. If you’re looking for a more sensible option, try the Mixed Berry Sorbet which has only 120 calories and 22 grams of sugar.

The Conclusion

Now that you have a better understanding of the nutrition information at Del Frisco’s Steakhouse, you can make informed choices that align with your health goals. Keep in mind that while some options may be higher in calories and fat, it’s okay to indulge on occasion. With a little bit of knowledge and moderation, you can enjoy a delicious meal that doesn’t compromise your health.

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