Unlock Your Potential: My Experience with the Blinkist Personal Growth Challenge

Unlock Your Potential: My Experience with the Blinkist Personal Growth Challenge

Have you ever felt stuck in your personal or professional life? We all have moments when we feel like we’re not living up to our full potential. That’s why personal growth has become such a hot topic in recent years. There are countless books, conferences, and courses designed to help us become the best versions of ourselves.

One service that has gained a lot of attention lately is Blinkist. If you’re not familiar, Blinkist is an app that summarizes non-fiction books into bite-sized pieces that can be read or listened to in 15 minutes or less. They claim to help people become “smarter, happier, and more successful.”

I was intrigued by the idea of Blinkist, so I decided to take their Personal Growth Challenge. The challenge involved reading or listening to 12 short summaries of self-help books in 4 weeks. Here’s what I learned.

Set Specific Goals

One of the first summaries I read was “Atomic Habits” by James Clear. The book emphasizes the power of small changes and how they can compound over time. But what I appreciated most about this summary was the focus on setting specific goals. Clear suggests that simply setting a goal like “I want to get in shape” is not specific enough to elicit real change. Instead, he recommends setting a goal like “I want to run a 5k in 3 months.” This type of goal is specific, measurable, and time-bound, which makes it more likely to happen.

Practice Mindfulness

Another summary that stood out to me was “The Power of Now” by Eckhart Tolle. This book focuses on mindfulness and becoming fully present in the moment. Tolle argues that we often get stuck in negative patterns of thinking that prevent us from experiencing true happiness. By practicing mindfulness, we can quiet the constant chatter in our minds and find peace in the present moment.

Celebrate Small Wins

One of the final summaries I read was “The One Thing” by Gary Keller and Jay Papasan. This book is all about prioritization and focus. But what really resonated with me was the idea of celebrating small wins. Keller and Papasan argue that we often get so caught up in chasing big goals that we forget to celebrate the small milestones along the way. By celebrating the small wins, we can stay motivated and maintain momentum towards our larger goals.

Conclusion

Overall, my experience with the Blinkist Personal Growth Challenge was a positive one. While I don’t think a 15-minute summary can replace reading an entire book, I appreciate the convenience and accessibility of the app. The summaries I read were all well-written and engaging, and I found myself applying many of the lessons to my own life. If you’re interested in personal growth but don’t have time to read full-length books, I would definitely recommend giving Blinkist a try.