Mugshots Nutrition Information Revealed: What’s Inside?
When it comes to meal options at fast-casual restaurants, it’s important to know what you’re consuming. One such restaurant that’s been gaining popularity lately is Mugshots Grill & Bar, known for its burgers, salads, and appetizers. If you’re wondering what goes into those mouth-watering meals, we’ve got you covered. In this article, we’ll uncover the truth behind Mugshots nutrition information, so you can make an informed decision.
Let’s start with the basics. In general, Mugshots offers a variety of menu items that can be customized for individual preference. The nutrition information provided on the Mugshots website includes calorie count, protein, carbohydrates, and fat content for each meal option. This, in turn, allows you to have much more control over your diet choices and calorie intake.
Now, let’s dig deeper into some of the most popular menu items. The classic Mugshots burger, for example, comes with 640 calories and 36 grams of fat. However, you can choose to customize your burger by adding toppings like avocado, bacon, and cheese, which will add extra calories and fat to your burger. Similarly, if you opt for a salad, you can customize your salad with various protein options like grilled chicken, shrimp, or salmon to get the best out of your meal.
If you’re someone who’s more health-conscious, Mugshots has salads on their menu that can fit your dietary needs. The Strawberry Fields Salad with Grilled Chicken clocks in at just 200 calories thanks to the spinach-based salad, strawberries, and balsamic vinaigrette. Similarly, their Kale Caesar salad, with grilled chicken, has only 370 calories, 20 grams of fat.
At Mugshots, sides are a popular addition to many orders, but it’s important to note that these sides can add up quickly, calorically. For example, the Irish Nachos, which are made with waffle fries and cheese, contain 1,340 calories and 84 grams of fat. Other sides like the Sweet Potato Fries and the Onion Rings also contain high amounts of calories and fat respectively.
Finally, when it comes to drinks, it’s important to note that many popular options are high in sugar. Mugshots offers soda options and blended drinks like Margaritas and Daiquiris, which can have as many as 45 grams of sugar per drink. They also offer unsweet tea and other low-calorie options for those who want to stick to healthier options.
In conclusion, while Mugshots may be a great option for a casual dine-out meal, it’s crucial to make informed choices. Knowing nutrition information and customizing menu options can be a great way to stay healthy and control your caloric intake. Use the information we’ve provided in this article, and make the best decision for you based on your dietary needs.
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