Tips to Speed up Healing on the 9th Day of Wisdom Teeth Removal
If you’ve recently had your wisdom teeth removed, you’re likely interested in speeding up the healing process. By the 9th day after surgery, you’re probably experiencing less pain and swelling, but it is still important to continue taking a few essential steps to ensure optimal healing.
Stay Moisturized
One of the most important things to do during the healing process is to stay hydrated. Drinking lots of water will help keep your mouth moist, which is essential for healing. Dry mouth can lead to a delay in the healing process so always keep a glass of water with you. You may also want to try a saline solution or mouth rinse for extra moisture and to help keep your mouth clean.
Get Plenty of Rest
Resting is an important part of the healing process on day 9 and beyond. Your body needs time and energy to heal, so make sure you’re getting enough rest. Be mindful not to engage in activities that provoke sweat or your blood pressure to rise to manage the risk of dislodging the blood clot that forms in the socket from where the tooth extracted.
Maintain Good Oral Hygiene
While you may be hesitant to brush and floss after surgery, it is crucial to keep your mouth clean to avoid infection. Gently brushing your teeth, gums, and tongue twice a day, and flossing once a day is recommended. Use a gentle brush or soft cloth to clean your gums so as not to harm the tender gum surface.
Use Cold Compresses
If you experience any swelling or pain, place a cold compress against your cheek. This will help to reduce inflammation and alleviate discomfort. Use a cold compress for 15 minutes and then take a break for 15 minutes; repeat as necessary.
What To Avoid By Day 9
By now, it’s essential to avoid smoking, drinking through a straw, and consuming hard or chewy foods that may cause pain, dislodge a blood clot, or delay healing.
Final Thoughts
By following these tips, you’ll be well on your way to a speedy recovery from your wisdom teeth extraction. It’s crucial to follow your dentist’s instructions and to listen to your body’s signals. Don’t hesitate to contact your dentist if you have any questions or concerns. With proper care and attention, your mouth will be feeling back to normal soon.
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