Wisdom teeth are the third molars that emerge at the back of your mouth, which usually appear between the ages of 17 and 25. The emergence of wisdom teeth is often accompanied by a lot of pain and discomfort that can persist for days, weeks, or even longer. It is estimated that over 90% of people will experience wisdom tooth pain at some point in their lives. Fortunately, it is possible to ease this pain by using home remedies. Here is the ultimate guide to relieve wisdom tooth pain: remedies and tips.
1. Saltwater rinse:
One of the most effective remedies for wisdom tooth pain is a saltwater rinse. Salt is a natural disinfectant that helps to reduce inflammation, remove bacteria, and prevent the spread of infection. Mix a teaspoon of salt into a cup of warm water and gargle it in your mouth for about 30 seconds before spitting it out.
2. Cloves and clove oil:
Cloves contain eugenol, a natural anesthetic that can help to relieve wisdom tooth pain. You can apply ground cloves or clove oil to the affected area, or you can slowly chew a whole clove near the affected tooth to release its oil.
3. Ice packs:
Ice packs can help to reduce inflammation and numb the pain associated with wisdom teeth eruption. Place an ice pack or a bag of frozen vegetables on the affected area for about 15 minutes at a time.
4. Peppermint tea bags:
Peppermint has a cooling effect that can ease the discomfort associated with wisdom teeth eruption. Wet a tea bag in warm water, place it in the freezer until it cools, and then hold it against the affected area for about 20 minutes at a time.
5. Soft foods:
Hard, crunchy foods can irritate the wisdom teeth that are already painful. Eating soft, easy-to-digest foods, such as soups, purees, and smoothies can help to reduce discomfort and promote healing.
6. Over-the-counter pain relievers:
If natural remedies don’t provide enough relief, you can try an over-the-counter pain reliever such as ibuprofen or acetaminophen. Be sure to follow the instructions for use carefully, and never exceed the recommended dosage.
In conclusion, wisdom tooth pain can be a challenging experience, but with the right remedies and tips, you can manage the discomfort effectively. By using natural remedies, avoiding hard-to-chew foods, and taking pain relievers as needed, you can ease the pain and promote healing. If the pain persists or if you experience any signs of infection, consult your dentist for professional advice.
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