Texas Roadhouse is a popular chain restaurant that has earned a reputation for its delicious menu items. However, with so many options to choose from, it can often be overwhelming to decide on what to order. For those who are looking to maintain a healthy diet, it is important to understand the nutritional information of the dishes that are being offered. In this ultimate guide to nutritional information for Texas Roadhouse menu items, we will take a closer look at some of the healthiest and most nutritious items on the menu.
Appetizers:
When it comes to appetizers, there are a few options that are great for those who are looking to watch their calorie and fat intake. The grilled shrimp is a low-fat and low-calorie option, with just 70 calories and 0 grams of fat per serving. Another great option is the grilled chicken salad, which is a healthy and filling dish that is packed with protein.
Entrees:
Texas Roadhouse is known for its steak, but there are other great options to choose from that are also healthy and nutritious. The grilled salmon is a great option, with just 240 calories and 12 grams of fat per serving. The grilled chicken is another low-fat and low-calorie option, with just 150 calories and 4 grams of fat per serving. For those who are looking for something a little more filling, the grilled chicken salad or the grilled chicken Caesar salad are both great choices.
Sides:
When it comes to sides, it is important to choose options that are packed with nutrients and low in calories. The green beans are a great option, with just 25 calories and 0 grams of fat per serving. The sweet potato is another great choice, with just 120 calories and 0 grams of fat per serving. If you are looking for something a little more filling, the baked potato is a great option, with just 130 calories and 0 grams of fat per serving.
Desserts:
While it’s important to indulge in moderation, there are a few dessert options that won’t completely derail your healthy eating plan. The fresh strawberries are a healthy and refreshing option, with just 60 calories and 0 grams of fat per serving. The apple slices with caramel sauce is another great choice, with just 140 calories and 5 grams of fat per serving.
In conclusion, Texas Roadhouse offers a variety of healthy and nutritious options that are perfect for those who are looking to maintain a healthy diet. By choosing dishes that are low in calories and packed with nutrients, you can still enjoy all of the delicious menu items that Texas Roadhouse has to offer without sacrificing your health and wellness.
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