Are you a health-conscious individual looking to make smarter food choices? If so, you’ll be happy to know that Maggiano’s Nutrition Information is readily available. This article serves as the ultimate guide to help you make educated decisions when ordering from the menu at Maggiano’s.
Maggiano’s is known for its delicious Italian-American cuisine, but as with any restaurant, some menu items are healthier than others. To make it easier for you, we’ve curated a list of the healthiest options at Maggiano’s with the nutritional information to help you make an informed decision.
Starters: When it comes to appetizers, it’s best to stick to salads or soups, as they are typically lower in calories. The Chopped Salad with Grilled Chicken or the Caesar Salad are both excellent options, with 490 and 500 calories, respectively. The Vegetable and Farro Soup is a filling and healthy option with just 190 calories per serving.
Entrees: For a balanced meal, aim for a dish that includes protein, healthy fats, and complex carbohydrates. The Grilled Salmon with Vegetables is an excellent option with 490 calories and 29 grams of protein. If you’re in the mood for pasta, the Whole Wheat Linguine with Marinara Sauce has only 470 calories. The Lemon Rosemary Chicken, served with spinach, roasted potatoes, and red peppers, has only 540 calories.
Sides: Sides can be tricky, as they are often high in calories and fat. The Broccolini with Lemon & Garlic makes for a great side dish, with only 80 calories per serving. The Roasted Mushrooms and the Sautéed Spinach are also healthy options, with only 70 and 110 calories, respectively.
Desserts: Of course, no meal is complete without a sweet treat. The Sorbetto is the healthiest dessert on the menu, with only 50 calories per serving. The Warm Apple Crostata is another great option, with 240 calories.
In conclusion, Maggiano’s offers many healthy and delicious options that will keep you on track with your health goals. Keep in mind that portion sizes and calorie counts vary based on individual needs, so it’s always important to pay attention to the nutritional information and listen to your body. Happy eating!
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