The Ultimate Guide to 35 Weeks Pregnant Symptoms: What to Expect
As you enter your 35th week of pregnancy, you may begin to experience a variety of new symptoms that can be both exciting and overwhelming. In this article, we’ll take a closer look at some of the common symptoms you can expect during this stage of your pregnancy and provide some tips on how to alleviate them.
Increased Fatigue
One of the most common symptoms of pregnancy is increased fatigue. At 35 weeks pregnant, your body is working hard to nourish your growing baby, and as a result, you may find yourself feeling more tired than usual. To combat fatigue, try to get plenty of rest and sleep, eat a healthy, balanced diet, and stay hydrated throughout the day.
Swollen Feet and Ankles
Another common symptom that you may experience during your 35th week of pregnancy is swollen feet and ankles. This is caused by the extra fluid that your body is retaining to support your baby’s growth. To alleviate swelling, try to elevate your feet whenever possible, wear comfortable shoes with good support, and avoid standing for long periods of time.
Braxton Hicks Contractions
As you approach the end of your pregnancy, you may begin to experience Braxton Hicks contractions, which are also known as false labor contractions. These contractions can be uncomfortable and can feel similar to real labor contractions, but they are usually not as regular or intense. To help alleviate discomfort, try taking a warm bath or using relaxation techniques like deep breathing exercises.
Increased Pelvic Pressure
At 35 weeks pregnant, you may begin to feel increased pelvic pressure as your baby starts to move down into your pelvis in preparation for birth. This pressure can be uncomfortable and may make it difficult to find a comfortable position to sit or sleep in. To relieve pressure, try using a pregnancy pillow to support your belly and hips, and avoid standing or sitting for long periods of time.
Conclusion
As you can see, there are a variety of symptoms that you may experience during your 35th week of pregnancy, but these are generally normal and nothing to be worried about. Just remember to take care of yourself, stay hydrated, and get plenty of rest and sleep. If you have any concerns or questions about your symptoms, be sure to speak with your healthcare provider for guidance. Congratulations on your pregnancy, and good luck in the weeks ahead!
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