The Ultimate Cheat Sheet for Keeping Track of Pizza Cottage’s Nutrition Information

Pizza is one of the most popular foods in the world, loved by people of all ages. However, its popularity hasn’t stopped the debate about its nutritional value. That’s why keeping track of nutrition information is essential, especially when you’re a fan of Pizza Cottage.

Whether you’re watching your weight, keeping tabs on your calorie intake, or trying to stay healthy, knowing the nutritional value of the pizza you’re about to eat is critical. So, to help you stay on track, we’ve created the ultimate cheat sheet for keeping track of Pizza Cottage’s nutrition information.

Here’s what you need to know:

1) Start with the crust

The crust is the foundation of any pizza, and it can make or break its nutritional value. Pizza Cottage’s crusts come in different styles like hand-tossed, thin-crust, and deep-dish. A slice of hand-tossed crust pizza can have around 150-200 calories, while a thin-crust slice can have around 120-180 calories. If you want to save more calories, opt for a thin-crust pizza.

2) Choose your toppings wisely

Toppings are the main source of calories in a pizza. Pizza Cottage has a wide range of toppings to choose from, including vegetables, meats, and cheeses. By choosing the right toppings, you can add nutrients to your pizza without piling on the calories.

For instance, a slice of plain cheese pizza at Pizza Cottage contains about 220-290 calories, while a slice of veggie pizza has around 150-220 calories. If you’re a meat lover, go for lean meats like grilled chicken or turkey, and avoid high-fat meats like pepperoni or sausage.

3) Mind the sauce

The sauce is an integral part of any pizza, and it can add both flavor and calories. Pizza Cottage’s sauces come in different flavors like traditional tomato, BBQ, and garlic. A slice of tomato sauce-based pizza has around 70-100 calories, while a slice of BBQ sauce-based pizza has around 110-130 calories.

If you’re looking for a lighter option, go for a slice of garlic sauce-based pizza, which has only around 70-90 calories per slice.

4) Watch your portion size

Portion control is crucial when it comes to managing your calorie intake. A large pizza from Pizza Cottage typically has around 8-12 slices, so if you’re watching your weight, it’s best to limit yourself to one or two slices per meal.

If you’re counting calories, remember that a slice of Pizza Cottage pizza can have around 150-300 calories, depending on the crust, toppings, and sauce. By keeping an eye on your portions, you can enjoy your favorite pizza without breaking your diet plan.

In conclusion, keeping track of Pizza Cottage’s nutrition information is essential for anyone who wants to maintain a healthy lifestyle. By choosing the right crust, toppings, and sauces, and watching your portion sizes, you can enjoy delicious pizza without feeling guilty about it. So, the next time you visit Pizza Cottage, use this cheat sheet to make an informed decision about your pizza order.