The Truth Behind Domino’s Nutrition: An Inside Look at the Ingredients and Calories

The Truth Behind Domino’s Nutrition: An Inside Look at the Ingredients and Calories

When it comes to fast food chains, Domino’s is one of the most popular choices around the world. People love its delicious pizzas and endless toppings. However, for those who are conscious about their nutritional intake, it’s important to know what goes into the pizza and how many calories it contains.

In this article, we will take an inside look at Domino’s nutrition and analyze its ingredients and calories to help you make an informed decision.

Ingredients and Calories in Domino’s Pizza

Domino’s pizza is made up of several main ingredients, including crust, sauce, cheese, and toppings. Depending on your choices, the nutrition value of your pizza can vary significantly.

Let’s take a closer look at each of these components:

Crust

Domino’s offers a variety of crust options including Hand Tossed, Thin Crust, Brooklyn Style, Gluten Free and more. The Hand Tossed crust is the most popular and it contains 90 calories per slice (1/8 of a medium pizza) and 180 calories per slice for a large pizza. The Thin Crust option has slightly fewer calories at 70 calories per slice (1/8 of a medium pizza) and 140 calories for a slice of large pizza. The Brooklyn Style crust has 30 more calories than the Hand Tossed crust for every slice.

Sauce

Domino’s sauce is made up of tomato concentrate, salt, dehydrated garlic, and citric acid, among other things. A single serving of Domino’s pizza sauce (1/8 of a medium pizza) contains 10 calories.

Cheese

Cheese is one of the biggest contributors to the calorie count in a pizza. Domino’s mozzarella cheese contains 70 calories per slice (1/8 of a medium pizza) and 100 calories per slice for a large pizza.

Toppings

The calorie count of a pizza can vary significantly depending on the toppings you choose. Meat toppings such as pepperoni or sausage can increase the calorie count by up to 100 calories per slice (1/8 of a medium pizza). Conversely, vegetable toppings such as mushrooms or onions can reduce the calorie count.

Overall Nutrition Value of Domino’s Pizza

Now, let’s take a look at the overall nutrition value of a medium one-topping pizza from Domino’s. This pizza has 1,920 calories, 72 grams of fat, 216 grams of carbohydrates, and 96 grams of protein. This might sound like a lot, but it is important to keep in mind that this assumes the entire pizza is consumed, when usually it is shared between multiple people. Also, pizzas are not intended to be eaten regularly but as a treat meal.

Conclusion

In conclusion, Domino’s pizza can be a delicious treat every once in a while, but it’s important to be aware of what goes into it and how many calories it contains. By understanding the nutrition value of each component, you can make better choices when it comes to ordering your pizza. Remember, it’s all about balance and moderation.

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