The Top 5 Natural Urticaria Treatment Options

Urticaria, commonly known as hives, is a skin condition characterized by itchy, red, raised welts that can appear anywhere on the body. It is often caused due to an allergic reaction to food, medicines, pollen, insect bites, or exposure to sunlight, among other things. While there are several over-the-counter medications available for treating urticaria, natural remedies can be as effective and much safer. Here are the top 5 natural urticaria treatment options:

1. Aloe Vera

Aloe Vera is a plant that has been used for medicinal purposes for centuries. Its gel is known to have anti-inflammatory and anti-bacterial properties that can soothe skin irritations, heal the skin, and reduce itching. You can apply the gel directly from the plant onto the affected area three times a day for relief.

2. Oatmeal Baths

Oatmeal is a natural moisturizer that can help soothe itchy skin. Adding colloidal oatmeal into bathwater and soaking in it can provide relief from urticarial symptoms. Colloidal oatmeal is a finely ground powder that releases a protective layer over the skin.

3. Apple Cider Vinegar

Apple cider vinegar has anti-inflammatory and anti-bacterial properties that can soothe the skin and provide relief from urticaria. Mix one teaspoon of apple cider vinegar with one teaspoon of honey and consume this mixture thrice a day for effective results.

4. Vitamin D

A lack of vitamin D can lead to the development of urticaria in some people. Consuming foods rich in vitamin D such as salmon, eggs, and fortified milk, and getting regular exposure to sunlight can help maintain healthy levels of this vitamin and prevent urticaria.

5. Probiotics

Probiotics are good bacteria that help maintain gut health. People who have a healthier balance of bacteria in their gut are less susceptible to allergies and urticaria. Consuming probiotics in the form of fermented foods such as kefir, yogurt, and kimchi or supplements can help balance the gut bacteria and reduce urticarial symptoms.

Conclusion

While medications may provide immediate relief from urticaria symptoms, natural remedies can be effective, safer, and pose minimal side-effects. Aloe Vera, oatmeal baths, apple cider vinegar, vitamin D, and probiotics are some of the effective natural remedies that can help soothe skin irritations and provide relief from urticaria. Consult with a healthcare professional before trying any new remedy to make sure it is safe for you.