The Surprising Diseases You Can Get From Kissing and How to Protect Yourself

The Surprising Diseases You Can Get From Kissing and How to Protect Yourself

Kissing has long been regarded as an expression of love, affection, and intimacy. However, what many people fail to realize is that kissing can also put them at risk of contracting various diseases. While not all diseases can be transmitted through kissing, many can, and it’s important to be aware of the risks.

What Diseases Can You Get From Kissing?

1. Cold Sores

Cold sores, also known as fever blisters, are caused by the herpes simplex virus (HSV). This virus can be transmitted through kissing if one partner has an active cold sore. Symptoms include painful blisters or sores on or around the mouth, fever, and swollen glands.

2. Mononucleosis

Mononucleosis, also known as the kissing disease, is caused by the Epstein-Barr virus. This virus can be spread through saliva, and kissing is a common way to transmit it. Symptoms include fatigue, sore throat, fever, swollen lymph nodes, and enlarged spleen.

3. Cytomegalovirus (CMV)

Cytomegalovirus (CMV) is a common virus that can be transmitted through saliva. While most healthy people don’t experience any symptoms, it can lead to serious health problems for people with weakened immune systems or newborns if contracted during pregnancy.

4. Meningitis

Meningitis is a serious infection that affects the brain and spinal cord. It can be caused by viruses or bacteria, and some strains can be transmitted through kissing. Symptoms include severe headache, fever, stiffness in the neck, confusion, and sensitivity to light.

How to Protect Yourself While Kissing

1. Avoid Kissing When You or Your Partner Has Cold Sores

Cold sores are highly contagious, and it’s best to avoid kissing when one partner has an active outbreak. If you or your partner gets cold sores frequently, it’s important to speak with a healthcare provider about treatment options.

2. Practice Good Oral Hygiene

Maintaining good oral hygiene can reduce your risk of contracting and spreading oral infections. Brush your teeth twice a day, floss daily, and use mouthwash to kill bacteria and viruses in your mouth.

3. Don’t Share Food, Drinks, or Utensils

Sharing food, drinks, or utensils can increase your risk of transmitting viruses and bacteria. Avoid sharing these items, especially when one person is sick.

4. Get Vaccinated

Certain vaccines, such as the meningococcal vaccine, can help protect you against serious infections like meningitis. Speak with a healthcare provider about which vaccines are recommended for you.

Conclusion

Kissing is a common way to express love and affection, but it’s important to be aware of the risks. While not all diseases can be transmitted through kissing, many can, and it’s important to take steps to protect yourself. Practicing good oral hygiene, avoiding kissing when one partner has cold sores, not sharing food or utensils, and getting vaccinated can all help reduce your risk of contracting oral infections.