The Rise and Fall of Steven Tyler’s Health: How the Rock Legend Found His Way Back to Wellness

The Rise and Fall of Steven Tyler’s Health: How the Rock Legend Found His Way Back to Wellness

Steven Tyler, the frontman of the legendary rock band Aerosmith, has been through some health challenges in recent years. From chronic pain due to injuries sustained while performing to drug addiction and alcoholism, Tyler’s health struggles have been widely publicised. However, the rock legend has managed to turn his life around and find his way back to wellness. In this article, we will take a closer look at the rise and fall of Steven Tyler’s health and what led him to make the changes necessary for his recovery.

Injuries from Performing

Steven Tyler has been performing with Aerosmith since the band’s inception in 1970. Performing live shows for over 50 years has taken a toll on Tyler’s body, resulting in chronic pain and limited mobility. The rockstar has suffered from a wide range of injuries due to his on-stage acrobatics, including a broken ankle, a sprained knee, and a herniated disc. Tyler even fell off a stage in 2009, sustaining serious head injuries that forced the band to cancel the remainder of their tour.

Tyler tried to manage his pain with prescription painkillers and other drugs, but this only led to addiction and further negative health consequences.

Drug Addiction and Alcoholism

Tyler was inducted into the Rock and Roll Hall of Fame in 2001 but was also struggling with drug addiction and alcoholism at the same time. His addiction took a toll on his personal life and relationships, and also affected his ability to perform on stage. Tyler left the band for a period of time in 2009 due to his addiction and health problems.

Tyler first sought help for his addiction in 1986 but relapsed several times. However, in 2009, he checked into rehab for the final time and got clean. He has been sober ever since.

Getting Back to Wellness

After getting sober, Tyler focused on improving his overall health and well-being. He began practicing yoga and meditation, which helped him manage his chronic pain and improve his mental health. Tyler also changed his diet, cutting out processed foods and sugar and focusing on organic fruits and vegetables. He lost weight and improved his energy levels, which allowed him to perform better on stage.

Tyler’s health journey has been a long and challenging one, but he has managed to come out the other side stronger and healthier. His commitment to his sobriety and overall health and well-being is an inspiration to many, and it highlights the importance of taking care of oneself, no matter how challenging it may be.

Conclusion

Steven Tyler’s health struggles have been well documented, from injuries sustained while performing to drug addiction and alcoholism. However, the rock legend has managed to overcome these challenges and find his way back to wellness. He has inspired many with his commitment to his sobriety and overall health and emphasis on self-care. Tyler’s story serves as a reminder that it is never too late to make positive changes in one’s life, no matter how difficult it may seem.