Post-bariatric surgery, doctors advise patients to take vitamin and mineral supplements to replenish the nutrients lost or affected due to the surgery. This surgery restricts the absorption of nutrients in the body, thereby making it difficult for patients to meet their body’s nutritional requirements. Taking vitamins and supplements post-bariatric surgery is essential for patients because it can help them avoid complications and maintain good health.
Here are some vitamins and supplements that are crucial for patients after bariatric surgery:
Vitamin B12: One of the essential vitamins, B12, is essential for nerve function, red blood cell production, and DNA synthesis. Patients who undergo bariatric surgery are at high risk of B12 deficiency due to the surgery’s impact on the digestive system. Therefore, doctors recommend B12 supplementation for all patients who undergo bariatric surgery.
Vitamin D: The sunshine vitamin is essential for bone health, regulating the absorption of calcium and phosphorus. Bariatric surgery can also affect vitamin D absorption, leading to poor bone health and other issues. Taking vitamin D supplements in the form of tablets, soft gel capsules or injections help reduce the risk of bone-related diseases.
Calcium: Calcium is essential for strong bones and teeth, but the body’s ability to absorb calcium takes a hit after bariatric surgery. For this reason, it is necessary to take calcium supplements as prescribed by a doctor to maintain good bone health.
Iron: Patients are at high risk of iron-deficiency anemia following bariatric surgery. This condition can cause fatigue, headaches, weakness, and other issues. Therefore, doctors recommend iron supplements, especially in women of reproductive age.
Protein: After surgery, patients typically have reduced food intake and malabsorption. Taking protein supplements is important to ensure that patients meet their protein needs and help in maintaining muscle mass and staying strong.
In conclusion, taking vitamins and supplements post-bariatric surgery is essential for patients as it helps them avoid complications and maintain good health. Patients should take these supplements in consultation with their doctors and ensure that they adhere to the prescribed dosage. Along with supplements, patients also need to follow a well-balanced diet rich in nutrients and drink enough water to keep their bodies well-nourished. By doing so, they can lead a healthy and fulfilling life post-bariatric surgery.
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