The Impact of Trauma on Identity Development
trauma can have a significant impact on identity development. our identity is the set of characteristics and traits that define who we are as individuals. it includes our values, beliefs,…
The link between trauma and mental health
trauma refers to any experience that causes an individual intense emotional distress. trauma can come in many forms and can result from physical, emotional, or psychological abuse or neglect, violence,…
Understanding Trauma and Its Impact on Emotional Wellness: How to Move Towards Healing
trauma is a significant emotional experience that can have a lasting impact on an individual's life. it can leave a person feeling helpless, vulnerable, and overwhelmed. trauma can affect anyone,…
How to Overcome Intimacy Issues Caused by Trauma
intimacy is an essential aspect of every relationship. it creates a bond that connects two people in a unique way. however, when one has undergone a traumatic experience, it can…
The Role of Support in the Recovery Process
recovering from a traumatic event can be an arduous process. it can be physically and emotionally draining, and an individual may feel alone and helpless at times. that's where support…
The Link Between Childhood Trauma and Adult Mental Health
childhood trauma is a heartbreaking reality for many individuals. when children go through traumatic experiences, it can leave lasting effects on their mental health. trauma experienced during childhood can manifest…
The Impact of Historical Trauma on Diversity and Healing
historical trauma is a concept that refers to the intergenerational transmission of negative effects and trauma resulting from historical events, such as wars, slavery, colonialism, and discrimination. these experiences have…
From Victim to Victor: Overcoming Identity-Based Trauma
trauma is a common experience that can change the course of one's life. identity-based trauma, in particular, can deeply affect an individual's sense of self worth, safety, and belonging. identity-based…
Identity and Trauma: How to Heal and Rebuild
identity and trauma are two intertwined concepts that can significantly impact a person's life. trauma can affect a person's sense of self, self-esteem, and how they view the world around…
Finding Intimacy After Trauma: A Healing Journey
trauma can leave devastating effects on an individual's emotional and mental health, which could make it difficult to form an intimate relationship. recovery from trauma involves taking a step-by-step approach…