The Importance of Failure: Lessons Learned from Competitive Setbacks
failure is an inevitable part of life, regardless of whether we like it or not. many of us have been raised to believe that failure is a bad thing and…
How to Deal with Setbacks in Your Exercise Habits
it's not uncommon to experience setbacks when trying to establish an exercise routine. life gets in the way, unexpected events happen, and motivation can dwindle. however, setbacks don't have to…