Why Planet Fitness is the Perfect Gym for Beginners
are you a beginner looking for the perfect gym to start your fitness journey? planet fitness might just be the answer you're looking for. with their judgement free zone® philosophy,…
Overcoming the Fear of Judgement as an Individual
as human beings, it's natural to feel some level of fear when it comes to being judged by others. this fear can come in many different forms and can be…