Body Image and Identity: The Connection
our body image has a significant impact on our sense of identity. it influences how we perceive ourselves and how we think others perceive us. while body image is often…
5 Foods That Will Improve Your Skin
healthy, glowing skin is something we all strive for. and while there are plenty of expensive skincare products out there that promise to give us the perfect complexion, the truth…
The Benefits of Dry Brushing for Your Skin
dry brushing is an age-old practice of brushing the skin with a natural bristle brush to stimulate the lymphatic system and exfoliate the skin. it is gaining popularity in modern…