Knowledge and Science Bulletin Board System
Exploring the World of Knowledge and Understanding
in recent years, xanax has become one of the most popular medications on the market for treating anxiety. however, this drug has also found its way into popular culture, becoming…
introduction as a parent, you want the best for your children. however, it's common for children to be anxious, particularly when it comes to new situations like starting school or…
the covid-19 pandemic has disrupted almost every aspect of our lives and has added new stress factors that didn't exist before. the fear of getting sick, social distancing, job insecurity,…
when we experience trauma, it can be difficult to stay present and connected to the world around us. trauma can leave us feeling overwhelmed, anxious, and disconnected from ourselves and…
meditation has been practiced for centuries, but it's only now that science is starting to uncover the extent of its benefits. the practice of mindfulness meditation has been found to…
social media has become an integral part of our lives. it is a tool for communication, entertainment, and information. however, its use has also been linked to mental health issues…
the damaging effects of social media on mental health: why you need to be aware social media is an integral part of our lives, whether we like it or not.…
are you tired of living with stress, anxiety, and worry? do you long for a sense of inner calm and peace? if so, meditation might be the solution you've been…
the new york times recently published an article about the "state of uneasiness" that raised some interesting questions about the current age we live in. many of us have an…