Surviving the 9th Day After Wisdom Teeth Extraction

Surviving the 9th Day After Wisdom Teeth Extraction

Going through wisdom teeth extraction is a tough experience for anyone, but the post-op recovery period can be even more challenging. Many patients may feel extreme discomfort, constant pain, and swelling for several days after the procedure. Some may even report complications such as bleeding, infection, or fever. However, things tend to get better after a week or so, and most people feel significantly better after ten days. In this article, we will discuss some tips and tricks on how to survive the 9th day after wisdom teeth extraction and overcome the common discomforts associated with it.

1. Stick to a Soft Food Diet

One of the most common challenges that patients face during the recovery period is finding appropriate food that won’t cause any further irritation or damage to the wound. While it’s advisable to stick to a soft food diet for the first few days after the surgery, it’s equally important to continue following the same diet until the 9th day. Soft foods such as mashed potatoes, soup, scrambled eggs, yogurt, and oatmeal are easy to swallow, won’t cause any pain, and provide the necessary nutrients for the healing process.

2. Follow a Strict Oral Hygiene Routine

Maintaining good oral hygiene is critical after wisdom teeth extraction, and it’s important to do so until the wound has completely healed. During the first few days after the surgery, it’s advisable to avoid brushing or flossing the surgical area, but once the swelling has subsided, it’s essential to resume a strict oral hygiene routine. This includes gentle brushing twice a day and rinsing the mouth with a saltwater solution or prescribed mouthwash to prevent any infection or swelling.

3. Avoid Physical Activities and Heavy Lifting

Physical activities such as running, weightlifting, or even bending over can cause the blood to rush to the head, leading to throbbing pain and discomfort in the surgical area. Hence, it’s essential to avoid any strenuous physical exercises until the wound has completely healed. Moreover, heavy lifting can also exert pressure on the jaw, causing a delay in the healing process.

4. Take the Prescribed Medication on Time

Prescribed painkillers and antibiotics are critical in managing the pain and preventing any infection after wisdom teeth extraction. It’s essential to take the medication as prescribed by the dentist and not to skip any doses. If you are experiencing any side effects such as nausea or vomiting, please inform your dentist immediately so that they can make the necessary adjustments to the medication.

5. Keep Yourself Hydrated

Staying hydrated during the recovery period is critical as it can improve the healing process and prevent any dry mouth or fever. It’s advisable to drink plenty of water, fresh juices, and herbal tea to keep yourself hydrated. Alcohol, carbonated drinks, and caffeinated beverages should be avoided as they can cause dehydration and interfere with the healing process.

Conclusion

Recovering from wisdom teeth extraction can be difficult, but following these tips can help you survive the 9th day after the surgery more comfortably. Remember to stick to a soft food diet, maintain a strict oral hygiene routine, avoid physical activities, take prescribed medication on time, and keep yourself hydrated. If you are experiencing severe pain, swelling, or any other complications, please contact your dentist immediately. With proper care and attention, you can overcome the discomforts associated with wisdom teeth extraction and heal faster.