Surviving the 6th Day After Wisdom Teeth Removal: Tips and Tricks
If you’ve ever undergone a wisdom teeth removal surgery, you know how challenging the recovery process can be. The first couple of days are usually the toughest, but what about the 6th day? This is when the swelling, pain, and discomfort may start to peak once again.
To make the 6th day of your recovery a little more bearable, we’ve put together a few tips and tricks that may help you get through it with minimal discomfort.
Stay Hydrated
Make sure you’re drinking plenty of fluids, preferably water, to help speed up the recovery process and prevent dehydration. Dehydration can cause dry mouth and throat, leading to more significant discomfort. Try to avoid carbonated drinks, which can irritate the wound.
Get Adequate Rest
Sleep is crucial in aiding the recovery process. It allows the body to rest and heal itself. So, make sure you’re getting adequate rest, especially on the 6th day, when the swelling, pain, and discomfort are likely to peak once again. You can apply a cold compress to your cheeks to reduce swelling and ease the pain so that you can get some much-needed rest.
Follow Your Oral Hygiene Routine
Even though it might be uncomfortable or painful, it’s crucial to follow your oral hygiene routine to aid the healing process. Gently rinse your mouth with saltwater to reduce inflammation and remove any food particles that might cause an infection. Brush your teeth gently but avoid the affected area, and make sure to use a soft-bristled brush.
Avoid Hard or Chewy Foods
On the 6th day, you should avoid hard or chewy foods that can irritate the wound, causing discomfort. Instead, opt for soft, healthy foods like mashed potatoes, smoothies, soups, and ice-creams. Cold food can help soothe the pain and reduce inflammation, so don’t be afraid to indulge in some ice-cream.
Take Painkillers as Directed
If you’re in pain, consult with your dentist or doctor about which painkillers to take and how often. Don’t take more than the recommended dosage and don’t exceed the prescribed period. Over-the-counter painkillers like ibuprofen or acetaminophen may help alleviate the pain and reduce inflammation.
Conclusion
It may be challenging to get through the 6th day after wisdom teeth removal, but with these tips and tricks, you’ll be more likely to get through it with minimal discomfort. Remember to stay hydrated, get adequate rest, follow your oral hygiene routine, avoid hard or chewy foods, and take painkillers as directed. If these tips don’t work, don’t hesitate to call your dentist or doctor for help. With proper care and rest, you will feel better soon.
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