Staying Safe: Tips from the Fort Smith Health Department

Staying Safe: Tips from the Fort Smith Health Department

Staying safe during these unprecedented times is a top priority for everyone. From wearing masks to social distancing, we all have a role to play in protecting ourselves and others from the spread of COVID-19. The Fort Smith Health Department has provided some valuable tips to help keep you and your loved ones safe during this pandemic.

Wear a Mask

The use of masks has been recommended by the Centers for Disease Control and Prevention (CDC) as a way to help slow the spread of COVID-19. The Fort Smith Health Department advocates that you should wear a mask when you are around others and in public. Masks should fit tightly around the nose and mouth and should be made of a breathable material, such as cotton. It’s important to wash your hands before putting on a mask and after removing it.

Practice Social Distancing

Social distancing is another important step to prevent the spread of COVID-19. The Fort Smith Health Department recommends that you stay at least six feet away from others when in public or around people who do not live in your household. Avoid crowded places, such as restaurants and bars, as the risk of transmission is higher in these settings.

Wash Your Hands Frequently

Washing your hands regularly is one of the easiest ways to protect yourself and others from the spread of COVID-19. The Fort Smith Health Department advises that you should wash your hands with soap and water for at least 20 seconds, or use hand sanitizer that contains at least 60% alcohol. Avoid touching your face, especially your eyes, nose, and mouth, as the virus can enter your body through these areas.

Clean and Disinfect High-Touch Surfaces

Regularly cleaning and disinfecting high-touch surfaces, such as doorknobs, light switches, and countertops, can help prevent the spread of COVID-19. The Fort Smith Health Department recommends that you use a disinfectant that is approved by the Environmental Protection Agency (EPA) and follow the manufacturer’s instructions for use. It’s also important to avoid sharing personal items, such as towels and utensils, to prevent the spread of the virus.

Stay Home if You are Sick

If you are feeling unwell, it is important to stay home and isolate yourself from others to prevent the spread of COVID-19. The Fort Smith Health Department advises that you should seek medical attention if you have symptoms such as fever, cough, or difficulty breathing. If you are unsure whether you should seek medical attention, you can call your healthcare provider or the Arkansas Department of Health COVID-19 hotline at 1-800-803-7847.

Conclusion

Staying safe during the COVID-19 pandemic requires a collective effort from everyone. By following the guidelines laid out by the Fort Smith Health Department, we can help protect ourselves and others from the spread of the virus. Remember to wear a mask, practice social distancing, wash your hands frequently, clean and disinfect high-touch surfaces, and stay home if you are sick. Together, we can flatten the curve and get through this challenging time.