Stay Up to Date with the Latest 2018 Health News: Top Headlines You Need to Know
Staying informed on the latest health news is crucial for maintaining a healthy lifestyle. With so many new breakthroughs, studies, and advances in the health industry, it can be challenging to stay up to date on everything. In this article, we’ll review some of the top headlines in the health industry in 2018, so you’ll be in the know.
1. Dismissing Health Myths
The headlines are full of health myths that cling to our collective memory but are simply not true. One such myth is that vaccines cause autism. In 2018, yet again, science confirmed that the events were unrelated. Similarly, many people believe carbohydrates are the culprits behind weight gain, while ignoring healthy sources of carbohydrates such as fruits and whole grains, which are critical for a balanced diet.
2. Understanding Mental Health
Mental health issues continue to be misunderstood and stigmatized, and 2018 has been an important year for raising awareness about this important issue. Articles about mental health, from depression to schizophrenia, are now more frequently appearing in mainstream media, and are beginning to help undo years of neglect.
3. Advancements in Cancer Research and Treatment
Cancer remains one of the most significant health issues globally, and it’s something that we continue to make progress in combating. In 2018, there were a few notable advancements in cancer research and treatment. One such breakthrough came in the form of new DNA tests that help predict risk and develop personalized treatment plans, while the world’s first cancer vaccine looks set to improve survival rates for those with cancer that has reached an advanced stage.
4. The Surge of Plant-Based and Alternative Diets
A growing awareness of the health benefits of plant-based diets has led to an upsurge in interest. More people are now turning towards healthy, alternatives to traditional diets, such as veganism and keto. For example, many people discovered the benefits of the Mediterranean diet, which emphasizes whole grains, fruits, vegetables, and healthy fats like olive oil.
5. The Importance of Sleep
In 2018, we finally began to understand what top athletes have known for years – that sleep is essential for optimal performance and health. Articles on the topic highlighted the dangers of not getting enough sleep, such as how a lack of sleep can trigger inflammation, and how it’s essential to health, creativity, and weight control. Many experts recommend seven to nine hours of sleep each night, depending on an individual’s needs.
Conclusion
Staying informed on the latest health news is essential for a healthy lifestyle, and these top headlines of 2018 keep you updated on the latest advances in the medical and health industry. It’s clear that we’re finally beginning to shed some of the misinformation that haunts us from the past, while at the same time discovering new ways to live healthily and happily. By keeping updated on news, we can make more informed decisions about our lifestyle choices and maintain our health without being misled by common health myths.
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