Influenza is a highly contagious respiratory illness that affects millions of people worldwide every year. It’s important to stay informed about the key facts surrounding influenza to keep yourself and your loved ones healthy and safe. Here’s a comprehensive essential influenza information sheet that you must keep in mind:
1. What is influenza?
Influenza, also known as the flu, is a contagious respiratory infection caused by influenza viruses. The symptoms of influenza can range from mild to severe, and may include fever, cough, sore throat, body aches, fatigue, and chills.
2. Who is at risk?
Anyone can get influenza, but certain people are at higher risk of developing severe complications from the infection. This includes young children, pregnant women, people over the age of 65, and people with chronic medical conditions such as asthma, diabetes, or heart disease.
3. How does influenza spread?
Influenza viruses are highly contagious and can spread through coughing and sneezing. The virus can also live on surfaces, such as door handles and countertops, for up to 48 hours. That’s why it’s important to practice good hygiene, such as washing your hands frequently and avoiding close contact with sick individuals.
4. How can influenza be prevented?
The most effective way to prevent influenza is by getting an annual influenza vaccine. The vaccine is recommended for everyone over the age of six months, and is especially important for those at high risk of developing complications from the infection. Other preventive measures include practicing good hygiene, such as washing your hands frequently and covering your nose and mouth when you cough or sneeze.
5. How is influenza treated?
If you do develop influenza, your doctor may prescribe antiviral medications to help relieve symptoms and shorten the duration of the infection. It’s important to rest, stay hydrated, and avoid contact with others while you are sick to prevent the spread of the virus to others.
In conclusion, staying informed about influenza is essential to your health and well-being. By practicing good hygiene and getting an annual influenza vaccine, you can protect yourself and those around you from this contagious illness. Stay safe and healthy!
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