It’s common knowledge that a student’s life is very hectic. Between attending classes, studying, and participating in extracurricular activities, students have very little time to focus on their health. However, keeping healthy, both physically and mentally, is essential to success.
Luckily for the students of University of California, San Diego(UCSD), there is a team of professionals dedicated to providing support for student’s health concerns. These services are available at the Student Health Services (SHS) center, which offers access to primary healthcare, counseling and psychological services, and wellness programs. In this article, we provide a guide to the main resources available at the SHS, that can help UCSD students keep healthy and happy during their time at university.
Primary Care Services:
The SHS offers primary healthcare services to all UCSD students. These services are provided by licensed physicians and medical staff who are trained in providing care for any medical concerns. This includes preventative measures like vaccinations, treatment for routine illnesses, and management of chronic conditions, like asthma or diabetes. All these services are available at the SHS main clinic.
Counseling and Psychological Services:
The SHS provides counseling and psychological services to support students’ mental wellbeing. A student can receive individual or group counseling sessions by trained psychologists and social workers. These services are free and confidential for all registered UCSD students. The SHS also offers workshops and seminars, which provide students with tools and practices to manage anxiety, depression, and other mental health concerns.
Wellness Programs:
The SHS offers several wellness programs, which include stress management, nutrition and weight management, sexual health, and substance abuse prevention. These programs provide education, resources, and activities that help students develop their skills and behaviors for healthy living. One such program is the Health Promotion Services, which offers free wellness coaching sessions to students.
The SHS also runs several programs focused on sexual health. It provides sexually transmitted infection (STI) testing and treatment; contraception options like birth control pills, condoms, and emergency contraception; and counseling related to sexual health issues.
In conclusion, the SHS at UCSD is a valuable resource available to students providing primary care, counseling and psychological services, and wellness programs. Students must prioritize their health as it’s an essential component of their university experience. Through the various resources offered by the SHS, students can maintain their physical and mental wellbeing, paving way towards a successful university career.
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