Summer is all about fresh, light and healthy food. One of the best ways to eat healthy during summer is by incorporating salads into your diet. Whether you’re looking for a quick meal on the go or a refreshing side dish at a BBQ, salads are a perfect choice. Here are some simple and delicious salad recipes to enjoy on those scorching summer days.
1. Grilled Peach and Burrata Salad
Grilled peaches are the perfect sweet addition to a salty and fresh dish. Paired with creamy burrata cheese and peppery arugula, this salad is a great option for an easy summer lunch or light dinner.
2. Classic Caesar Salad with Grilled Chicken
This staple salad is a favorite for many, but adding grilled chicken takes it to the next level. Fresh lettuce, crunchy croutons and a creamy dressing pair well with perfectly grilled chicken.
3. Watermelon and Feta Salad
Watermelon is a refreshing summer fruit, and when combined with salty feta cheese and mint, it creates an amazing flavor profile. This salad is great as a side dish at a BBQ or on its own as a light lunch.
4. Korean BBQ Beef Salad
Salads can also be filled with delicious and savory flavors. This Korean BBQ beef salad is an example of that. Spicy marinated beef works perfectly with fresh veggies and an Asian-inspired dressing.
5. Caprese Salad
This simple Italian classic never goes out of style. Fresh mozzarella cheese, ripe tomato and refreshing basil make this a perfect salad to enjoy on a hot summer day. Drizzle some balsamic vinegar over the top for extra flavor.
6. Greek Salad
Combine salty feta cheese, crispy cucumber, ripe tomato, refreshing bell peppers, and tangy olives with a zesty dressing for a filling and nutritious summer salad.
In conclusion, there are plenty of options when it comes to delicious summer salads. These are just a few ideas to get started. Incorporating salads into your summer diet is easy, healthy and delicious. Enjoy!
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