My Honest What the Health Review: A Comprehensive Guide to the Documentary
Are you curious about the buzz surrounding the documentary “What the Health”? Are you wondering if it’s worth watching or just another hyped-up show? This article will provide you with a comprehensive guide to “What the Health,” along with an honest review of the documentary.
Introduction
Released in 2017, “What the Health” is a documentary film by Kip Andersen and Keegan Kuhn. The documentary highlights the negative effects of consuming animal-based products on human health and the environment. It aims to raise awareness of the benefits of a plant-based diet and how it can help prevent chronic diseases like heart disease, cancer, and diabetes.
Body
The documentary features interviews with medical professionals, activists, and people who have successfully treated chronic diseases through a plant-based diet. The film argues that animal-based products, such as meat, dairy, and eggs, are unhealthy and linked to chronic diseases. Moreover, the documentary highlights the abuse and neglect animals face in factory farms.
The documentary has sparked many debates, with some health professionals questioning its facts and claims. Some of the claims made in the documentary have also been refuted by nutrition experts. For example, it is not entirely accurate to say that consuming eggs is as bad as smoking.
The film also argues that processed meats such as bacon and hot dogs are known carcinogens, which can increase the risk of cancer. The World Health Organization lists processed meats as a Group 1 carcinogen, meaning they are a proven cause of cancer. However, the risk of developing cancer is relatively small. Other factors such as smoking, obesity, and lack of exercise have a more significant impact on the risk of cancer.
That being said, there is evidence to support the claim that a plant-based diet can help reduce the risk of chronic diseases. Many studies have shown that people who follow a plant-based diet have lower rates of heart disease, type 2 diabetes, and certain cancers. Moreover, a plant-based diet can be beneficial for the environment as it requires fewer resources to produce. The documentary can serve as a starting point for people who want to learn more about the benefits of a plant-based diet.
Conclusion
In conclusion, “What the Health” is a thought-provoking documentary that sheds light on the negative impacts of consuming animal-based products on health and the environment. While some of the claims and facts presented in the documentary have been questioned, it still serves as a starting point for people who want to learn more about the benefits of a plant-based diet. A plant-based diet has several health benefits and can also be beneficial for the environment. However, it is always important to consult a medical professional before adopting any new diet.
Overall, “What the Health” is worth watching for anyone interested in learning more about plant-based diets and their potential benefits to health and the environment.
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