Jetlag and Your Skin: How to Keep Your Complexion Glowing After Flying

Jetlag is a common problem faced by frequent travellers, especially those who travel across different time zones. While the effect of jetlag on the body is well known, the impact it can have on your skin is often overlooked. Many people experience dryness, dullness, and breakouts after long flights, which can be frustrating when you want to look your best. Luckily, there are several steps you can take to keep your complexion glowing even after flying.

Firstly, it’s important to stay hydrated by drinking plenty of water throughout your flight. This will help to keep your skin from becoming dehydrated which can lead to dryness and dullness. Additionally, you should avoid consuming alcohol, caffeine, and sugary drinks which can dehydrate the body even further.

Secondly, taking care of your skin during the flight is crucial. One way to do this is by applying a hydrating facial mist periodically throughout the flight. This will add moisture to the skin and help to combat the dry air in the cabin. You can also apply a moisturizer before and during the flight to keep your skin hydrated.

Thirdly, sleep is crucial to keep your skin looking healthy and glowing. Try to get as much rest as possible during your flight as lack of sleep can cause dark circles and dullness. Additionally, investing in an eye cream with caffeine can help to reduce puffiness and improve circulation.

Fourthly, opt for a simple skincare routine during and after your flight. Avoid using new products or experimental treatments that could cause irritation. Stick to gentle cleansers, toners, and lightweight moisturizers to keep your skin refreshed.

Lastly, it’s important to remember that post-flight skin care doesn’t end as soon as you land. Continue to stay hydrated and maintain healthy habits like eating a balanced diet and getting enough sleep to keep your complexion glowing.

In sum, jetlag can take a toll on your complexion, but with the right steps and a bit of dedication, you can keep your skin looking healthy and refreshed even after a long flight.

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