Contact lenses can be a convenient alternative to glasses, but proper care is essential to maintain good eye health. Hygiene is critical when it comes to contact lens care. Here are some hygiene tips to help you take care of your contact lenses.
1) Before handling your contact lenses, you should always wash your hands thoroughly with soap and water. This will ensure that your lenses remain free of germs and bacteria.
2) Always consult with your eye care professional for recommendations about cleaning solutions, and use only the solution that is prescribed for your lenses.
3) Never reuse solution, discard it after use and refill the lens case with fresh solution each time.
4) Do not allow your contact lenses to come into contact with water or saliva. This can introduce harmful microorganisms to your lenses, resulting in infections or other health problems.
5) Always follow the recommended schedule for replacing your contact lenses. Wearing contacts beyond their recommended usage time can severely compromise eye health.
6) Avoid sleeping in your contact lenses as this can lead to discomfort and an increased risk of infection.
7) Do not share your contact lenses with anyone. This can lead to the transmission of bacteria or viruses.
In conclusion, proper hygiene is vital when taking care of your contact lenses. By following the above hygiene tips, you can enjoy the convenience of contact lenses safely and protect your overall eye health.
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