The COVID-19 pandemic has imposed a new level of importance on hygiene practices. Along with social distancing and mask wearing, maintaining proper hygiene is essential in preventing the spread of the virus.
Here are some best practices for staying safe and healthy during the pandemic:
1. Wash your hands frequently
Handwashing is one of the most effective ways to prevent the spread of COVID-19. Use soap and water for at least 20 seconds or use alcohol-based hand sanitizer when soap is not available.
2. Avoid touching your face
The virus can easily enter your body through your mouth, nose, and eyes. Avoid touching your face, especially when you are out in public.
3. Wear a mask
Wear a mask when you are in public or around others who are not in your household. Masks help prevent the spread of the virus by blocking respiratory droplets.
4. Disinfect frequently touched surfaces
Frequently touched surfaces such as doorknobs, countertops, and light switches should be regularly disinfected.
5. Stay home if you are feeling sick
If you are experiencing symptoms of COVID-19 or have been in contact with someone who has the virus, stay home and self-quarantine until it is safe to be around others.
In conclusion, following these best practices can help keep you and those around you safe during the pandemic. Remember, we are all in this together and it is important to do our part in preventing the spread of the virus.
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