How to Stay Safe During the COVID-19 Pandemic: Advice from Westchester County Department of Health
The COVID-19 pandemic has challenged our sense of normalcy, and it’s more important than ever to take precautions to stay safe. The Westchester County Department of Health has been at the forefront of disseminating information and advice on the pandemic. In this article, we’ll discuss some of the useful tips and guidelines they’ve provided.
Wash Your Hands Often
One of the most effective ways to prevent the spread of COVID-19 is to wash your hands regularly with soap and water for at least 20 seconds. Make sure to rub your hands together thoroughly, including between your fingers and under your nails. If soap and water are not available, use hand sanitizer with at least 60% alcohol.
Wear a Mask
Wearing a mask can help reduce the transmission of COVID-19. The Westchester County Department of Health recommends wearing a mask that covers your nose and mouth when you’re in public settings, around others who don’t live in your household, and when you’re indoors with people who don’t wear masks.
Social Distancing
Social distancing is another important way to prevent the spread of the virus. The Westchester County Department of Health recommends staying at least six feet away from others whenever possible, especially in public settings. Avoid large gatherings and crowded spaces, and stay at home as much as possible.
Cover Your Coughs and Sneezes
It’s important to cover your coughs and sneezes to prevent the spread of COVID-19. Use a tissue or your elbow to cover your nose and mouth when coughing or sneezing, and immediately dispose of the tissue in a trash can. Wash your hands thoroughly after coughing or sneezing.
Clean and Disinfect Frequently-Touched Surfaces
Frequently-touched surfaces such as doorknobs, light switches, and countertops can harbor the virus and increase the risk of transmission. The Westchester County Department of Health recommends cleaning and disinfecting these surfaces regularly with a household disinfectant.
Conclusion
Staying safe during the COVID-19 pandemic is crucial, and it’s important to follow guidelines provided by health authorities such as Westchester County Department of Health. Washing your hands regularly, wearing a mask, social distancing, covering your coughs and sneezes, and cleaning and disinfecting frequently-touched surfaces are all effective ways to reduce the transmission of the virus. Let’s all do our part to stay safe and healthy during these uncertain times.
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