How Columbia Student Health Services Can Help You Stay Healthy
Staying healthy is a top priority for all of us, but college students, in particular, face unique challenges. The good news is that Columbia University offers an array of health services to help students maintain their physical and mental well-being. In this article, we’ll take a closer look at what these services offer and how they can benefit you.
Primary Care
Columbia’s student health services provide students access to primary care physicians who can address general medical concerns, both physical and emotional. Services include routine physical exams, vaccinations, and screenings for sexually transmitted infections (STIs). The primary care team also provides referrals to specialists and mental health services.
Mental Health Services
Mental health support is a critical aspect of student well-being, and Columbia’s student health services offer a comprehensive range of mental health support services. Students can access therapy services, including individual, group, and couples counseling, with licensed clinical psychologists and social workers. The mental health team is also available for consultations, assessments, and medication management.
Wellness Programs and Resources
Columbia’s student health services offer various resources to support student health and wellness. Students can attend wellness workshops, such as meditation or stress-management classes, and can access online resources such as self-help toolkits to help them deal with stress, anxiety, and other issues. Students can also book appointments with wellness coaches to develop personalized wellness plans and access other health and wellness resources like nutrition education and sleep hygiene tips.
Sexual Health and Wellness Services
Columbia offers a range of services for sexual and reproductive health. Students can access contraception options, including emergency contraception. They can also obtain STI testing and treatment, and learn about safe sex practices. Additionally, the health services team provides general sexual health and wellness education, including workshops on sexual consent, healthy relationships, and sexuality.
Conclusion
Overall, Columbia’s student health services provide comprehensive support to students to help them maintain their physical and mental well-being. From primary care services to mental health support and health and wellness programs, the resources are available for college students to stay healthy. By taking advantage of these services, students can put their health first and enjoy all that college life has to offer.
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