Getting to Know the Nutritional Content of Magic Spoon Cereal
If you’re a cereal lover, you’ve probably heard about Magic Spoon Cereal and its claim of being a healthy option compared to traditional sugary cereals. But how much do you really know about the nutritional content of Magic Spoon Cereal? In this article, we’ll take a closer look and explore what makes this cereal a popular choice among health-conscious individuals.
What is Magic Spoon Cereal?
Magic Spoon Cereal is a cereal brand that aims to provide a healthy alternative to traditional cereal options. The brand offers a variety of flavors, including fruity, cocoa, frosted, and blueberry. Some people even compare the taste to that of their favorite childhood cereals, but without the guilt.
What sets Magic Spoon Cereal apart from conventional cereal options is its nutritional content. Magic Spoon Cereal claims to be low in carbs, high in protein, and gluten-free. This makes it a popular choice for people following a low-carb or keto diet.
Nutritional Value of Magic Spoon Cereal
Let’s dive deeper into the nutritional content of Magic Spoon Cereal. One serving, which is equivalent to 28 grams or around three-quarter cups, contains:
– Calories: 110
– Fat: 3.5 grams
– Saturated fat: 1.5 grams
– Trans fat: 0 grams
– Cholesterol: 0 milligrams
– Sodium: 180 milligrams
– Carbohydrates: 10 grams
– Fiber: 3 grams
– Total sugars: 0 grams
– Protein: 12 grams
– Vitamin D: 12.5 micrograms
– Iron: 3.6 milligrams
– Calcium: 260 milligrams
– Potassium: 140 milligrams
As you can see, Magic Spoon Cereal is low in carbs and sugar, making it a suitable option for people on a low-carb or keto diet. The high protein content is also noteworthy and can help you feel fuller for longer, potentially leading to less snacking throughout the day.
Ingredients used in Magic Spoon Cereal
Now, let’s take a closer look at what’s inside a box of Magic Spoon Cereal. The ingredients used in the cereal include:
– Milk protein blend (whey protein concentrate, milk protein isolate)
– Isomalto-oligosaccharides
– Tapioca flour
– High-oleic sunflower oil
– Inulin
– Monk fruit extract
– Natural flavors
– Salt
– Mixed tocopherols (vitamin E)
– Baking soda
– Stevia extract
Magic Spoon Cereal is free from artificial colors, flavors, and preservatives. The brand uses natural flavors and sweeteners like monk fruit and stevia to keep the sugar content low.
Takeaway
In summary, Magic Spoon Cereal is a healthy cereal alternative that’s low in carbs, high in protein, and gluten-free. The nutritional content of the cereal is impressive, and its ingredient list contains mostly wholesome ingredients. If you’re looking for a cereal that tastes great without compromising your health goals, Magic Spoon Cereal could be a worthy contender.
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