Get The Scoop on 85 Degrees Nutrition Facts: A Comprehensive Guide
Are you a health enthusiast or someone who wants to improve your lifestyle by eating healthily? If so, you must have heard about 85 Degrees, a popular bakery-café chain that offers scrumptious baked goods and beverages. While their items may look tempting and mouth-watering, it’s imperative to know the nutritional value of their food before indulging. This article will provide you with an in-depth analysis of the 85 Degrees nutrition facts and help you make an informed decision about your food choices.
What is 85 Degrees?
85°C Bakery Cafe is a Taiwanese chain of coffee shops and bakeries. It was founded in 2004 in Taipei by Wu Cheng-Hsueh and has now expanded its presence to several countries, including the United States, China, Australia, and Hong Kong. The brand name, 85°C, refers to the optimal temperature (185°F) at which coffee is brewed. The bakery-café is dedicated to offering freshly baked goods, quality coffee, and tea beverages to its customers.
85 Degrees Nutrition Facts
When it comes to bakery items, knowing their nutrition facts is vital, especially if you’re health-conscious and want to maintain a healthy lifestyle. Here’s a breakdown of the average nutritional values of popular food items you can find at 85 Degrees.
Croissant
A croissant is a popular breakfast pastry that many people enjoy. At 85 Degrees, a plain croissant (90g) contains approximately:
- Calories: 310
- Total fat: 15g
- Saturated fat: 9g
- Cholesterol: 55mg
- Sodium: 170mg
- Total carbohydrate: 36g
- Dietary fiber: 1g
- Sugars: 6g
- Protein: 6g
Chocolate Chip Cookie
85 Degrees is famous for its cookies. Their chocolate chip cookie (90g) contains approximately:
- Calories: 390
- Total fat: 19g
- Saturated fat: 12g
- Cholesterol: 45mg
- Sodium: 330mg
- Total carbohydrate: 51g
- Dietary fiber: 1g
- Sugars: 25g
- Protein: 4g
Milk Bread
Milk Bread is a signature item at 85 Degrees. One slice of milk bread (38g) contains approximately:
- Calories: 100
- Total fat: 1.5g
- Saturated fat: 1g
- Cholesterol: 10mg
- Sodium: 115mg
- Total carbohydrate: 20g
- Dietary fiber: 1g
- Sugars: 4g
- Protein: 3g
Sea Salt Coffee
Sea salt coffee is a signature drink at 85 Degrees, which blends coffee, milk, and sea salt cream. One cup contains approximately:
- Calories: 100
- Total fat: 7g
- Saturated fat: 4.5g
- Cholesterol: 25mg
- Sodium: 100mg
- Total carbohydrate: 8g
- Dietary fiber: 0g
- Sugars: 8g
- Protein: 2g
Conclusion
In conclusion, 85 Degrees offers an array of baked goods and beverages that are hard to resist. However, it’s essential to know what you’re consuming and understand the nutrition facts for each item. By doing so, you can make a healthy choice and enjoy your favorite food without guilt. In addition, 85 Degrees offers some healthy options, such as fruit danish, whole-grain bread, and vegetable toast, which you can incorporate into your diet. Stay informed, stay healthy, and enjoy your food!
(Note: Do you have knowledge or insights to share? Unlock new opportunities and expand your reach by joining our authors team. Click Registration to join us and share your expertise with our readers.)
Speech tips:
Please note that any statements involving politics will not be approved.