Get Fit in the 805: The Ultimate Guide to Fitness in Ventura and Santa Barbara Counties
Do you live in Ventura or Santa Barbara Counties and are looking to get fit? Look no further than this ultimate guide to fitness in the 805.
Fitness Centers
First on our list are the numerous fitness centers located throughout the area. From hometown favorites like the Ventura Family YMCA to national chains like Gold’s Gym, there’s a center to fit everyone’s needs. Each location varies in amenities, so it’s important to do your research beforehand to find the best fit for you.
Workout Classes
If you prefer group workouts, there is no shortage of options in the 805. Local studios like YogaWorks and CorePower Yoga offer yoga classes for all levels. For a higher intensity workout, try 9Round Kickboxing or Orangetheory Fitness. New to fitness? Head to Fitness One’s Intro to Group Fitness class to get started.
Outdoor Activities
Looking to enjoy the great outdoors while getting active? Ventura and Santa Barbara Counties have numerous trails for hiking and biking enthusiasts. Check out the Ventura River Preserve for a scenic hike or bike ride through the Santa Clara River Valley, or try out the Ojai Valley Trail for a picturesque view of the county. Love the ocean? Try stand-up paddleboarding or surfing at popular beaches like Ventura and Carpinteria.
Nutrition
An essential component of any fitness journey is proper nutrition. Luckily, the 805 offers countless options for healthy eating, from organic markets like Whole Foods and Sprouts to local restaurants like Sunlife Organics and Boochies. Need some meal prep inspiration? Check out online meal delivery services like Sunfare and Factor, which offer delicious and healthy pre-made meals delivered right to your door.
Final Thoughts
The 805 is the perfect place for anyone looking to get fit. With a wide array of fitness centers, workout classes, outdoor activities, and healthy food options, there’s something for everyone. No matter your fitness level, taking those first steps towards a healthier lifestyle is always worth it. So why wait? Get started today!
(Note: Do you have knowledge or insights to share? Unlock new opportunities and expand your reach by joining our authors team. Click Registration to join us and share your expertise with our readers.)