Fitness 100 – The Ultimate Workout Companion to Netflix
Are you tired of scrolling through the never-ending menus of Netflix, trying to find something to watch while feeling guilty about not working out? Now, you can combine entertainment with fitness by using the new fitness feature on Netflix – Fitness 100. This ultimate workout companion can help you engage in physical activity while watching your favorite shows. This article will explore the benefits of Fitness 100 on Netflix and how it works.
What is Fitness 100?
Fitness 100 is an add-on feature on Netflix that provides customized workout plans based on your fitness level, preferences, and the time you have available. It can be accessed on any device that supports Netflix, such as smart TVs, computers, and tablets. It offers a wide range of workouts, including yoga, Pilates, dance, strength training, and cardio. You can choose the workout that best suits your mood or preferences, and it will sync with the show you’re watching, providing cues on when to start and stop.
Benefits of Fitness 100
The convenience and accessibility of Fitness 100 make it a unique and efficient way to stay active even while binge-watching your favorite shows. No more excuses that you don’t have time to work out, or that it’s too boring. Here are some of the benefits of using Fitness 100 on Netflix:
1. Variety of Workouts
Fitness 100 offers a diverse selection of workouts, so you can switch up your routine and avoid getting stuck in a fitness rut. It also offers professional guidance and instruction, making it easier for beginners to get started and challenging enough for advanced fitness enthusiasts.
2. Time-Saving
Fitness 100 offers workouts that range from 5 minutes to an hour, so you can fit them into your busy schedule. Plus, you can multitask by exercising and catching up on your favorite shows at the same time.
3. Cost-Effective
Most workout programs and gym memberships come with a hefty price tag. Fitness 100, on the other hand, is included in your existing Netflix subscription, making it a great option for those on a budget.
4. Motivating
Exercising can be challenging for some individuals, but Fitness 100 adds an element of fun and motivation. Watching your favorite shows while working out can make the experience more enjoyable and less daunting.
How to Access and Use Fitness 100 on Netflix
You can access Fitness 100 by updating your Netflix app and selecting the “Fitness” tab from the main menu. From there, you can browse through various workout options until you find one that interests you. Once you start your workout, it will pause or provide cues during the program to ensure that you’re keeping up with the routine.
Conclusion
Fitness 100 on Netflix is the ultimate workout companion that makes staying active convenient, accessible, and enjoyable. It provides an efficient way to stay fit, even when you’re short on time or motivation. With its diverse range of workouts and professional guidance, Fitness 100 is a cost-effective alternative to expensive gym memberships and workout programs. So, the next time you’re looking for some entertainment and physical activity, try Fitness 100 on Netflix – your body will thank you.
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