Exploring the World as a Vegan Solo Traveler: Tips and Tricks to Make It Easy

Traveling as a vegan solo traveler can be an exciting adventure, but can also present unique challenges. However, with some careful planning prior to your trip, you can explore new places and have a great experience while sticking to your vegan lifestyle. This guide will offer tips and tricks for vegan solo travelers to make it easy to explore the world while staying true to your beliefs.

Research

Prior to beginning your travels, do some research on the local cuisine. Look for restaurants, cafes, or markets that specialize in vegan food or offer vegan options. You can find this information online using resources like Happy Cow or through vegan travel blogs and forums. You can also reach out to travel bloggers or forums to ask for recommendations on vegan restaurants in the area you’re traveling to. If you’re staying at a hotel, consider asking the hotel staff for vegan food recommendations or options.

Stay in Accommodations with Kitchens

To ensure that you can maintain your vegan diet, consider staying in accommodations that have kitchens. This will allow you to buy ingredients and prepare your own vegan meals. Sites like Airbnb and Vrbo offer many choices for lodging with kitchens, from apartments to houses and more. You can also browse vegan travel forums and blogs for recommendations on accommodations that cater to vegan travelers.

Bring Meal Snacks and Supplies with You

Packing some vegan meal snacks like protein bars, nuts, and fruits is a great idea, especially if you’re traveling to remote areas where vegan options are scarce. In addition, don’t forget to pack culinary essentials like a small cutting board, pocket knife, and reusable silicone food storage bags. These will come in handy when cooking your own vegan meals on the go.

Communicate Your Dietary Restrictions

When visiting new restaurants, it’s important to communicate your dietary restrictions clearly. Don’t hesitate to ask the server questions about the ingredients and preparation methods used in a meal. You can also ask for vegan substitutes, but note that there may be differences in vocabulary that vary from country to country. Keep in mind that some cultural and language barriers may make it challenging to find vegan options, but try to be flexible and open to new experiences. In some cases, showing respect and curiosity about the local cuisine may help you unlock unique vegan options.

Conclusion

Vegan solo traveling can be an amazing experience that helps broaden your horizons and expose you to new cultures. By doing your research, staying in accommodations with kitchens, bringing your own meal supplies and snacks, and communicating your dietary restrictions, you’ll be well on your way to having a wonderful vegan adventure. Bon voyage!