Everything You Need to Know About Bruster’s Ice Cream Nutrition Information
Introduction
Are you wondering about the nutritional value of Bruster’s Ice Cream? With the increasing concerns about health and well-being, it’s essential to know what we consume. Fortunately, Bruster’s Ice Cream provides comprehensive information about their products’ nutritional value.
The Nutritional Composition of Bruster’s Ice Cream
Bruster’s Ice Cream contains a balanced nutritional composition that includes calories, total fat, saturated fat, cholesterol, carbohydrates, dietary fiber, sugar, protein, calcium, and sodium. The company provides this information on their website and product labels. Interestingly, the nutritional composition of each Bruster’s Ice Cream flavor may vary slightly.
Calories
Bruster’s Ice Cream contains calories that may range from 140 to 300 per serving, depending on the flavor. For example, a serving of Butter Pecan contains 250 calories, while a serving of Chocolate Chip Cookie Dough contains 270 calories.
Total Fat and Saturated Fat
Bruster’s Ice Cream contains total fat and saturated fat, which may vary from 6g to 16g per serving, depending on the flavor. For example, a serving of Chocolate fudge brownie contains 16g of total fat and 10g of saturated fat, while a serving of Strawberry contains 6g of total fat and 4g of saturated fat.
Cholesterol
Bruster’s Ice Cream contains cholesterol that may range from 30mg to 65mg per serving, depending on the flavor. For example, a serving of Chocolate Fudge Brownie contains 65mg of cholesterol, while a serving of Mint Chocolate Chip contains 30mg of cholesterol.
Carbohydrates, Dietary Fiber, and Sugar
Bruster’s Ice Cream contains carbohydrates, dietary fiber, and sugar, which may range from 18g to 44g per serving, depending on the flavor. For example, a serving of Chocolate Fudge Brownie contains 44g of carbohydrates, 2g of dietary fiber, and 36g of sugar, while a serving of Peach contains 18g of carbohydrates, 0g of dietary fiber, and 16g of sugar.
Protein and Calcium
Bruster’s Ice Cream contains protein and calcium, which may range from 2g to 6g and 8% to 15% of the daily value per serving, respectively, depending on the flavor. For example, a serving of Chocolate contains 2g of protein and 10% of the daily value of calcium, while a serving of Vanilla contains 6g of protein and 15% of the daily value of calcium.
Sodium
Bruster’s Ice Cream contains sodium, which may range from 25mg to 170mg per serving, depending on the flavor. For example, a serving of Banana Split contains 170mg of sodium, while a serving of Vanilla contains only 25mg of sodium.
Conclusion
In conclusion, Bruster’s Ice Cream provides detailed nutritional information that helps its customers make informed decisions about what they consume. With this information, consumers can choose the best flavor for their health goals. Understanding the nutritional information in Bruster’s Ice Cream helps consumers make more informed choices for their health and maintain a balanced diet while enjoying their favorite flavors.
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