Discover the Nutritional Value of Your Favorite Biggby Treats
Biggby coffee is a favorite indulgence for many people, but have you ever stopped to consider the nutritional value of your go-to drink or treat? Worry not, we’ve got you covered with this insightful article!
The Benefits of Coffee
Coffee can be a great energy booster and can also combat fatigue. It contains caffeine, a natural stimulant that helps to improve mental alertness. According to a study published in the International Journal of Epidemiology, coffee consumption can also reduce the risk of type 2 diabetes. However, coffee drinks at Biggby are sweetened and served with cream, which can add unnecessary calories and sugar to your drink.
Biggby Coffee Options
There are a variety of drink and treat options to choose from at Biggby Coffee, including lattes, cappuccinos, and espresso shots. One popular option is the Frozen Caramel Marvel, which is delicious but can pack nearly 600 calories. And if that’s not enough, it also contains 85 grams of carbs, mostly from sugar.
Another option is the Golden Honey Oat Milk Latte, a plant-based alternative that is lower in calories with under 300 calories and has less sugar due to the use of honey in place of sugar syrup. Moreover, drinks such as the Tea Lattes and Pure Kombucha often come without any additional syrups, making them an excellent choice for those seeking a more wholesome drink.
Smart Swaps
If you are looking for lower-calorie options, try ordering your drink with almond or oat milk, or by asking for half the amount of syrup. For instance, the Vanilla Bean Latte packs a punch with over 400 calories, but by switching to almond milk and reducing the syrup to half, you could renovate the drink with only 200 calories.
Another option is to go for the Biggy® Hot Chocolate instead of Biggby’s signature Lavender Honey Latte, which can have over 500 calories. The Biggy® Hot Chocolate satisfies your chocolate cravings and has under 200 calories.
Key Takeaways
Understanding the nutritional content of your favorite Biggby Drinks or Treats is essential to maintaining a healthy lifestyle. Choose wisely and think about how you can make smart swaps without sacrificing your favorite drink’s taste. Consider blending the tips above with your taste preferences and start making healthier and more informed decisions.
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