Discover the Nutrient-Rich Goodness of 4 Rivers Brisket: Nutrition Information You Need to Know

Brisket is one of the most famous meats around the world. And when we talk about 4 Rivers Brisket, things get even more interesting. Not only is it delicious, but it is also packed with many nutrients that are vital for the human body. In this article, we will explore the nutrient-rich goodness of 4 Rivers Brisket and provide you with all the nutrition information that you need to know.

What is 4 Rivers Brisket?

4 Rivers Brisket is a popular type of smoked beef brisket that is a specialty of 4 Rivers Smokehouse in Florida. The restaurant is well-known for its slow-smoked meats, especially its brisket, which is cooked over wood for up to 18 hours. This process gives the meat a unique texture and flavor that is loved by many people.

Nutrition Information of 4 Rivers Brisket

4 Rivers Brisket is not only delicious but also packed with many nutrients. Here’s a breakdown of the nutrition information of 4 Rivers Brisket per 100 grams:

• Calories: 326
• Total fat: 25 g
• Saturated fat: 9.1 g
• Protein: 23 g
• Sodium: 780 mg

As you can see, 4 Rivers Brisket is high in calories, total fat, and sodium. However, it is also high in protein, which is essential for muscle growth and repair.

The Nutrient-Rich Goodness of 4 Rivers Brisket

4 Rivers Brisket is not just high in protein, but it also contains many other nutrients that are vital for the human body. Let’s take a closer look at some of these nutrients:

Vitamin B12

4 Rivers Brisket is an excellent source of vitamin B12, which is essential for the proper functioning of the brain and nervous system. Vitamin B12 also helps in the production of red blood cells and DNA.

Zinc

4 Rivers Brisket is a good source of zinc, which is essential for a healthy immune system. Zinc also plays a vital role in wound healing, cell division, and the breakdown of carbohydrates.

Iron

4 Rivers Brisket is also high in iron, which is essential for the production of hemoglobin in the blood. Hemoglobin carries oxygen to the cells in our body, which is necessary for energy production and overall health.

Conclusion

In conclusion, 4 Rivers Brisket not only tastes great but is also packed with many nutrients that are essential for the human body. It is high in protein, vitamin B12, zinc, and iron, making it a highly nutritious food. Remember, moderation is key and be mindful of the calories, total fat, and sodium intake. Try this delicious food today and experience the nutrient-rich goodness of 4 Rivers Brisket.

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