99 Restaurant Nutritional Information: All You Need to Know
When it comes to dining out, it’s essential to know what you’re putting in your body to make informed decisions. This is where nutritional information plays a critical role. One popular restaurant that’s been around for almost six decades and offers detailed nutritional information for its menu items is the 99 Restaurant.
In this article, we’ll dive into all the important things you need to know about 99 Restaurant’s nutritional information.
What Is 99 Restaurant?
First, let’s talk a little bit about 99 Restaurant. Established in 1952, 99 Restaurant is a casual dining restaurant chain that has over 100 locations across the eastern United States. Their menu features classic American fare such as burgers, sandwiches, salads, and seafood.
Why Is Knowing Nutritional Information Important?
Understanding the nutritional information of a restaurant’s menu items can help you make healthier choices and become more mindful of what you’re eating. It allows you to gauge the calorie content, fat content, carbohydrates, and other essential nutrients to help maintain a balanced diet. It’s especially useful if you’re trying to lose weight, manage your diabetes, or adhering to dietary restrictions.
99 Restaurant Nutritional Information Overview
99 Restaurant offers a detailed nutritional guide on its website that outlines the calorie count, fat, protein, carbohydrates, sodium, and other nutrient information of their menu items. The restaurant also identifies specific menu items that are gluten-free, low fat, or vegetarian to cater to customers with dietary restrictions.
For instance, one of the most popular menu items at 99 Restaurant is their half-pound burger. With this guide, you can see that the half-pound burger ranges from 760 to 1260 calories, depending on the selection you make. Suppose you substitute the french fries for a side salad. In that case, you could reduce your calorie intake by 400 to 700 calories while still receiving the same protein and fat content.
Conclusion
Understanding nutritional information when dining out is paramount, and 99 Restaurant has made it incredibly easy for its customers to access this information. By using their website to search for menu items of your interest, you can quickly make informed meal choices and ensure that your eating habits are aligned with your health and dietary goals.
Now that you have all the information you need on 99 Restaurant’s nutritional guide, you can confidently order your next meal knowing precisely what you’re putting in your body.
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