7 Easy Ways to Relieve Wisdom Tooth Pain

7 Easy Ways to Relieve Wisdom Tooth Pain

If you’ve had your wisdom teeth coming in, you know what it’s like to experience pain and discomfort. It can be extremely frustrating to have your jaw aching and throbbing, making it difficult to eat, talk, or even smile.

However, there are several ways that you can relieve your wisdom tooth pain and get back to your daily routine without having to suffer. Here are seven easy ways you can relieve wisdom tooth pain:

1. Over-the-Counter Pain Relievers

Over-the-counter pain relievers such as ibuprofen and acetaminophen can help to alleviate the pain associated with wisdom teeth. These medications can be easily found at your local drugstore and are safe to consume as long as you follow the recommended dosage.

2. Ice Packs

Using ice packs to numb the affected area can be a quick and easy way to reduce wisdom tooth pain. Simply place an ice pack over your jaw for 15-20 minutes at a time, several times a day, and you’ll feel the pain gradually dissipating.

3. Salt Water Rinse

A salt water rinse can help to reduce inflammation and kill bacteria around your wisdom teeth, thus alleviating pain. Mix a teaspoon of salt in a glass of lukewarm water and swish it around your mouth for 30 seconds before spitting it out.

4. Clove Oil

Clove oil has been used for centuries for its natural analgesic properties. Apply a drop of clove oil onto a cotton ball or a q-tip and gently rub it on the affected area for a few minutes. You’ll feel the pain slowly subsiding as the oil seeps into your gums and numbs the area.

5. Soft Foods

Avoiding hard and crunchy foods that require a lot of chewing can help to reduce wisdom tooth pain. Opt for soft foods such as mashed potatoes, smoothies, or soups, and try to stick to a liquid diet for the first few days after your wisdom teeth extraction.

6. Warm Compress

Applying a warm compress to the affected area can help to increase blood flow and alleviate pain. You can use a warm towel or a hot water bottle, and apply it to your cheek for up to 20 minutes at a time.

7. Visit Your Dentist

If your wisdom tooth pain persists beyond a few days or is accompanied by a fever or swelling, it’s best to visit your dentist. Your dentist can diagnose the underlying cause of your pain and recommend a suitable treatment plan. In some cases, your dentist may recommend to extract your wisdom teeth to prevent further pain and discomfort.

In conclusion, wisdom tooth pain can be debilitating and frustrating, but it’s important to remember that it’s a temporary phase, and there are several ways to alleviate the discomfort. You can use over-the-counter pain relievers, ice packs, salt water rinses, clove oil, soft foods, warm compresses, and visit your dentist for professional help. With these easy tips, you’ll be able to relieve wisdom tooth pain and get back to your daily routine.

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